I use ScarWork, Biodynamic massage, light touch and embodiment to help people who have pain, discomfort and disconnection within their body find ease and connection.
These techniques are gentle, oil free and non-invasive to support the bodymind, our fascia and tissues, to create new patterns. These can support recovery from the physical and psychological impact of life events.
Physical discomfort is different for everyone, we are all individuals and all have different life stories. They shows themselves through the experience of pain, anxiety, sleeplessness, tension, stress and illness. Developing and strengthening the connection between our body and our mind helps us take care of ourselves for our future.
"Your mind is in every cell of your body" Candace Pert